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We're always hearing that we could be having better sexa better orgasm, or a better relationship. But how often do we actually hear the nitty-gritty details of how we might actually achieve those things? Bustle has enlisted Vanessa Marin, a sex therapistto help us out with the specifics.

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Skip navigation! Story from Sex Tips. Imagine you're at a party and a friend asks"Who's the best sex you've ever had?

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There is no right or wrong way to pleasure yourself. If it feels good, go for it! What gets you in the mood for love is personal.

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Masturbation can be totally daunting. I also get frustrated by how easily I can get thrown off course, or about how particular I am with my environment. Ultimately, though, I feel happy to have one reliable way to get myself off. I know from my experience as an educator that there are many, many others who have yet to find a way they like to do it.

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Double clicking your mouse masturbating! And yet many women are still embarrassed about masturbation and lots of women don't know where to start. We speak to Harley Street psychotherapist, broadcaster and health writer Christine Webber about learning to pleasure yourself and the health benefits of solo masturbation.

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Here's how to inoculate ourselves against negative ones. Verified by Psychology Today. Stress and Sex.

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Masturbating is totally normal and because it let's you learn about what you really want, it can greatly improve your sex life. But despite so the fact that most people masturbatewe still don't talk about it enough. So TENGAa designer of pleasure products for men, interviewed 1, Americans about their masturbation habitswhy they do it, and the effects that it has on their relationship, and more.

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Masturbation is something that we rarely talk about, but why? Not only is it so great for your confidence, happiness, and overall pleasure, but it can actually make sex with your partner better too. But changing up the way you show yourself some love can really open you up and allow you to discover more about your turn-ons and desires.

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You wake up late on a Saturday morning You want to get it on, in, and everywhere in between, but your booty call is currently off-limits duh—it's daylight and the date you had last week was, let's be real, a total dud. What's a girl to do?

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Historically, masturbation has gotten a bad rapbut a party for one is still a party. And this is one party you'll actually feel better after attending. Masturbation has some awesome health benefits and feels really really good. Research shows most women over the age of 18 have masturbated at least once, but few women do so routinely.

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